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| Diet and Health

Benefits of resistance training

   Regular participation in resistance training can provide a range of positive health benefits. Despite this, resistance training is often not implemented into exercise routines. More >
 
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Laughter: improving our health and immunity? How should I use lemongrass? Passing on environmentally-sound food choices Binge eat now, pay later
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| news & features

Mel Gibson's first love

   Julie Prior and Mel Gibson were teenage sweethearts. Here, she tells us about the five happy years she shared with the charismatic young man who became one of Hollywood's biggest stars More > Mel was my first boyfriend, my first love in that teenage sense... We were virtually joined at the hip for five years.Julie Prior
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| style

50 and fabulous

   Julianne Moore loves life at almost 50. Here, she talks about family, career, Botox and getting older — plus her latest film, The Kids Are All Right, a family drama in which she plays a lesbian parent opposite Annette Bening. More > ... She looks beautiful, dressed in a floaty silk bottle-green top over narrow cargo pants and towering cage sandalsElaine Lipworth

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Photography tips: hints and tricks for great photosWhether you’re an amateur or have a bit of experience under your belt, these simple tips and tricks are guaranteed to help you take your photography to the next level. Daddy's girlMorning TV star Melissa Doyle opens up to Bryce Corbett about her parents' divorce, being raised by her dad and the brush with illness that caused her emotional breakdown. Baking soda, bicarb soda, baking powder. what is the difference?Question: What is the difference between baking powder, baking soda and bicarbonate of soda? What are their different applications? Kids' birthday cakesSimple and spectacular cake recipes from our award-winning Kids' Birthday Cakes cookbook. Mel Gibson's first loveJulie Prior and Mel Gibson were teenage sweethearts. Here, she tells us about the five happy years she shared with the charismatic young man who became one of Hollywood's biggest stars.
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| book club

Catriona Rowntree in Book Club

  What character in a book would the Getaway presenter be and what is her favourite word in the English language? Find out in our new Book Club feature. More >
 
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Photography tips: hints and tricks for great photos The Pleasure Seekers How to throw a dinner party on a shoestring Catriona Rowntree in the Book Club hot seat
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| family

Loving someone with Dementia

   The journey with Mum over the course of her Alzheimer's has been a roller-coaster of ups and downs, and I only wish I knew at the outset many of the things I've learned along the way. More > I would dearly love to offer a message of hope in the bleak landscape of dementia and maybe I can.Sue Pieters-Hawke

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